8.0.3 Safe to install
Boost Your Fitness Routine with Les Mills Releases
Les Mills Releases offers a diverse range of high-energy workout routines designed for various fitness levels, making it easy to stay motivated and engaged in your workouts.
The Les Mills Releases app is a valuable tool for our team of over 130,000 Instructors to stay up-to-date with the latest release content. With this app, instructors can conveniently learn new releases on-the-go, streaming videos and music directly to their smart device.
Note: This app is exclusively for current Les Mills instructors and is not intended for consumer use. If you're interested in doing Les Mills workouts at home, please search for LES MILLS ON DEMAND in the App Store. If you're interested in becoming an instructor, please reach out to your local Les Mills office.
- Download your favorite releases for offline viewing. Now you have the flexibility to watch masterclasses and listen to the latest music offline, anytime and anywhere.
- Simultaneously watch the masterclass video while referring to your choreography notes.
- Create personalized playlists of the releases available in your Releases App.
- Stay updated on the latest fitness research and teaching through a dedicated Education section.
Overview
Les Mills Releases is a Freeware software in the category Home & Hobby developed by Les Mills International Ltd.
The latest version of Les Mills Releases is 8.0.3, released on 07/05/2024. It was initially added to our database on 09/20/2023.
Les Mills Releases runs on the following operating systems: Android/iOS.
Users of Les Mills Releases gave it a rating of 5 out of 5 stars.
Pros
- Variety of workout programs to choose from, catering to different fitness goals and preferences
- High-quality instructional videos featuring expert trainers to guide users through workouts
- Option to customize workouts based on fitness level and desired intensity
- Ability to track progress and set fitness goals within the app
- Regularly updated content with new releases and challenges to keep users engaged
Cons
- Subscription-based model may be costly for some users
- Some users may prefer live classes over pre-recorded videos
- Requires internet connection for streaming workouts
FAQ
What are Les Mills Releases?
Les Mills Releases are pre-choreographed workout programs created by Les Mills International Ltd, designed to be followed by fitness instructors and participants in various group fitness classes.
How often are new Les Mills Releases made available?
New Les Mills Releases are typically launched every three months for various programs, ensuring fresh and up-to-date content for instructors and participants.
What types of classes do Les Mills Releases cover?
Les Mills Releases cover a variety of classes, including BODYPUMP, BODYCOMBAT, BODYBALANCE, RPM, and many others, catering to different fitness preferences and levels.
Can anyone participate in Les Mills classes?
Yes, Les Mills classes are designed for everyone from beginners to advanced fitness enthusiasts. Instructors can modify workouts to meet individual participant needs.
Do I need to be certified to teach Les Mills Releases?
Yes, fitness instructors must complete a certification training program provided by Les Mills to legally teach their classes and use the Releases.
Where can I find Les Mills classes near me?
You can find Les Mills classes at authorized gyms, fitness centers, and studios worldwide. Their website has a class finder tool to help you locate nearby offerings.
Are Les Mills Releases suitable for home workouts?
While Les Mills Releases are typically designed for group classes, many programs have been adapted for home workout formats and can be followed through their streaming service, LES MILLS On Demand.
What equipment is needed for Les Mills workouts?
Equipment requirements vary by program. For example, BODYPUMP uses a barbell with weights, while BODYCOMBAT may require no equipment. Check the specific class details for recommendations.
Are there any online resources to supplement my Les Mills training?
Yes, Les Mills offers resources including instructional videos and choreography notes on their website for certified instructors to help with lesson planning and class delivery.
How can I stay updated on new releases and programs from Les Mills?
You can stay updated by subscribing to newsletters from the Les Mills website or following them on social media platforms for the latest news and updates.
Peter Salakani
I'm Peter, a software reviews author at UpdateStar and content specialist with a keen focus on usability and performance. With a background in both software development and content creation, I bring a unique perspective to evaluating and discussing general software topics. When I'm not reviewing software, I enjoy staying updated on the latest tech trends, experimenting with new applications, and finding innovative solutions to everyday tech challenges.
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